by Carrie Bock | Feb 23, 2021 | Anxiety, Counseling, OCD
Understanding the difference between anxiety and OCD can be challenging. After all, both disorders affect the mind and body. Those with anxiety or OCD can experience physical, mental, emotional, and spiritual distress. Let’s start by looking at the symptoms of each...
by Carrie Bock | Jan 26, 2021 | Anxiety, Counseling, EMDR, OCD, Trauma
When people first hear about Eye Movement Desensitization and Reprocessing (EMDR), they are often skeptical. That’s OK because I was too once. I wasn’t sure how waving my fingers back and forth in front of my clients was going to change how they felt about...
by Carrie Bock | Jan 5, 2021 | Anxiety, Counseling, Medication, OCD
Maybe this is a question you’ve asked yourself. Perhaps you have concerns about side effects, becoming dependent on medication, or wonder if this option is for you. My response to this question is always the same: It’s a personal decision. Each person has to decide...
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