by Carrie Bock | Feb 23, 2021 | Anxiety, Counseling, OCD
Understanding the difference between anxiety and OCD can be challenging. After all, both disorders affect the mind and body. Those with anxiety or OCD can experience physical, mental, emotional, and spiritual distress. Let’s start by looking at the symptoms of each...
by Carrie Bock | Feb 2, 2021 | Counseling
You’ve waited a long time to get help, finally gotten the nerve to go to therapy, but just aren’t sure about your therapist. Is this really helping? How do you know when it’s time to keep working with your current therapist or walk away? Here are five signs it may be...
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